Interesting Reading
We have shared some great smoothie recipes that we have found online so now, we thought we would sha...
As part 2 of our Exercise & Health series, we are sharing another great article by the staff of ...
For any of us who have been to an Edmonton Eskimos game, you cannot help but wonder about all the na...
We have shared some great smoothie recipes that we have found online so now, we thought we would sha...
For many older adults, high blood pressure is something they are living with and keeping under contr...
The Covid-19 crisis affected sports teams all over the world and for lots of sports fans, that meant...
We hope you are enjoying the articles we have been sharing as part of our HISTORY series on our webs...
We have shared some great smoothie recipes that we have found online so now, we thought we would sha...
We have all seen the fancy fitness trackers people are wearing but how do you choose the one that is...
For lots of sports fans, when we hear the term "The Greatest" we immediately think of Wayne Gretzky,...
We have shared some great smoothie recipes that we have found online so now, we thought we would sha...
In 2012, Soccer Canada celebrated its 100th anniversary. As part of their celebrations, they outli...
Smoothies are a great way to get lots of fruit and vegetables in your diet when you don’t feel lik...
Summer is here and that means we are going to start seeing all the beautiful flowers that nature bri...
As part of our series on Walking, we wanted to find some good resources for you on walking shoes. ...
Broccoli is a great source of vitamins K and C, potassium, and folate. It’s also an easy way to sn...
We continue our series on WALKING by sharing with you an article we found on Stretching. As with m...
Its hard to believe but for years, black quarterbacks were not given their due in the NFL. Many ca...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
This year has been a lesson in just how much we need to be supporting our immunity. Without a health...
A smoothie always contains a lot of nutrients like protein, vitamins, fibre, and water, which can be...
Did you know The Canadian Physical Activity Guidelines for Older Adults (65+) recommends at least 1...
We all love taking photos of our pets and lots of us share them online with our family...
Did you know that you can nominate your favorite player or builder to be discussed by the CFL Hall O...
We have a very talented Photography Class here at our centre. With the centre currently closed, we...
We hope you have been enjoying our Kayaking series...this website has some fantastic articles for an...
We have an active group of golfers here at our centre! Golf season is here so we thought we would ...
Many of us remember the excitement of watching the astronauts land on the moon. Today, we share a ...
With the CFL season cancelled for 2020, we thought it was the perfect time to share some of the wond...
We have a very talented Photography Class here at our centre. With the centre currently closed, we...
Over the last few weeks we have been hearing lots of reports of how bikes and kayaks are being sold ...
We continue to share our favorites from the Popular Science website. This article does a fantastic...
The 2020 CFL season is scheduled to be the 63rd season of the Canadian Football League (CFL). It was...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
Gardening season is upon us and that means it is time to start buying our flowers for our backyards....
Warm weather is here and that means its time to head outdoors! We found a fantastic article from S...
Over the last few weeks we have been hearing lots of reports of how bikes and kayaks are being sold ...
Gardening season is upon us so we thought it would be fun to do a series on Gardening. The City of...
Did you know that Edmonton has over 160 kilometres of trails making their way along the banks of the...
Love photography? Who doesn't enjoy looking at amazing photography? While cute pet photos seems ...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
Did you know the City of Edmonton is a great resource for fun activities here in Edmonton? We visit...
West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...
Popular Science has some amazing articles on their website and we have been sharing a few of them as...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
Many of us remember watching Participaction commercials on the TV with short tips on how to get movi...
The Naval Service of Canada 1910-2010 This history chronicles the first full century, 1910-2010, of...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
We have been working hard to find some great articles for our INTERESTING READING section and our MA...
West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...
Who doesn't enjoy reading about the wonders of Science! Popular Science magazine is a "go-to" reso...
We recently visited the ParticipACTION website and found some great articles on fitness and wellness...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
Have you tried adding yoga to your home fitness routine yet? With spring here that means we can he...
West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...
Anthems and symbols of Canada The Government of Canada has a fantastic section on their website...
West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...
How The National Film Board Selected 80 NFB Productions to Commemorate Their 80th Anniversary As pa...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
The Government of Canada has a fantastic section on their website that provides us with all kinds of...
We have created a new section on our website to provide helpful information, articles, videos, etc o...
West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...
We hope that you are enjoying the articles we are sharing with you on fitness and yoga. Up next......
WELLNESS & MINDFULLNESS - 6 Breathing Techniques That Calm Your Brain and Body Instantly Be...
Did you know... April 22 is National Canadian Film Day, an annual event held in communities...
The Hecklers –The history of the political cartoon in Canada Every May 3rd since 1993, World ...
We have created a new section on our website to provide helpful information, articles, videos, etc o...
Doing yoga at home may feel a little daunting but there is no reason for it to be! With youtube vi...
As part of our ongoing work to share articles that will help seniors, we have added a section to our...
We know that baseball fans are missing their game. We thought we would put together some stories f...
Is yoga part of your fitness practice? Have you tried any of our new on-line yoga classes? We h...
We have a large group that loves to do yoga at our centre. We continue to provide yoga classes onl...
As part of our ongoing work to share articles that will help seniors, we have added a section to our...
Who doesn't enjoy a grilled sandwich for lunch! Check out these easy recipes that are sure to have...
Who doesn't enjoy a nice salad for lunch. We hope you will try some of these salad recipes we have...
Are You New To Smoothie Making? We've Got You Covered! Smoothies are a great way to get a quick...
Female hockey has a long history here in Canada Unfortunately, the media doesn't always give the la...
Who Doesn't LOVE banana bread! This week, our amazing Community Cafe Coordinator Tracey has shared ...
Need to stay home? These simple recipes are great for easy lunches that’ll please everyone in the...
There were so many stories in Oiler's history. Come join us for looking back those stories ...
Need to stay home? These simple recipes are great for easy soups that'll please everyone in the ho...
Come join us to read the story of those best hockey teams and players in the history Team...
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