Fitness Classes
Cardio Barre - Instructed by Elise Seehagel Course description: Cardio Barre is a fusion-based c...
Starting in September 2020, we will once again be partnering with the U of A Kinesiology 385 student...
New series August 5 – August 26 - Wednesdays from 9:00 am - 10:00 am. 4 classes Co...
Course description Maintain your health and cardiovascular fitness in this whole body class sui...
Interval Strength Training - Instructed by Vera Resera. Course Description: Mixing music & fu...
ONLINE SEATED FITNESS BASICS - Instructed by Janet Hauca July 21 - August 25, Tuesdays from 11:30 a...
July 21 - August 25th - Tuesdays from 10:30 am - 11:15 am 6 classes Cost: $8. Instructed by Janet...
Starting July 1, 2020 How to access ESC’s live online classes In the beginning w...
Starting July 1, 2020 This class has been specifically designed for people with low mobility or who...
Zumba Classes! Free and Can Be Accessed Anytime Come join Certified Zuma instructor Bella, from the...
Starting July 1, 2020 How to access ESC’s live online classes In the beginning we asked peo...
Click here to find the program. We are happy to share with you our 8-week fitness program for s...
Enewsletter Registration
Enewsletter Registration