Classes
Fitness Classes
Total Fitness For The Active Senior – Jun 2nd to Jun 23rd

Course description Maintain your health and cardiovascular fitness in this whole body class sui...

Classes
Fitness Classes
Online Seated Fitness Basics – Starting from May 19th

ONLINE SEATED FITNESS BASICS - Instructed by Janet Hauca FULL - May 19th to Jun 9th, Tuesdays from ...

Classes
Fitness Classes
Age Reversing Essentrics – Starting Jun 3rd

New series  Jun 3rd to Jun 24th - Wednesdays from 9:00 am - 10:00 am. 4 classes Cost: $34. Instr...

Classes
Fitness Classes
FULL – Online At Home Fitness Basics – Starting from May 19th

FULL - May 19th to Jun 9th - Tuesdays from 10:30 am - 11:00 am 4 classes Cost: Free. Instructed by...

Classes
Fitness Classes
Latest News
Stretching For Flexibility – Thursdays!

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Classes
Fitness Classes
Latest News
Gaining Ability Chair Exercises – Wednesdays!

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Classes
Fitness Classes
Latest News
YOUTUBE – ZUMBA Gold Chair Classes

Zumba Classes! Free and Can Be Accessed Anytime Come join Certified Zuma instructor Bella, from the...

Classes
Fitness Classes
Fun & Functional Movement – Tuesdays!

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Classes
Fitness Classes
8 Week Fitness Program For Seniors

Click here to find the program. We are happy to share with you our 8-week fitness program for s...


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