INDOOR WALKING
Indoor Walking - Drop-in class for older adults Thursdays at WSAC 11:30 a.m. to 12:30 p.m. $2...
Bands and Bender Ball – Total Body Strength Evenings
Bands and Bender Ball - Total Body Strength Evenings Instructor: Jannine Otto COME JOIN US! U...
Barre
Barre Instructor: Freya Giroux QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM Phone: 780-...
Circuit Training
CIRCUIT TRAINING INSTRUCTOR: DEBORAH RAVBAR QUESTIONS? PLEASE CONTACT OUR PROGRAMS...
Dynamic Movement
Dynamic Movement Instructor: Freya Giroux QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM ...
Essentrics®Age Reversing
ESSENTRICS® AGE REVERSING Instructor: Lori Griffith QUESTIONS? PLEASE CONTACT OUR PROGRA...
Essentrics® Gentle Stretch
Essentrics® Gentle Stretch Instructor: Meg Hipkins QUESTIONS? PLEASE CONTACT OUR PROG...
Interval Strength Training
Interval Strength Training Instructor: Vera Resera QUESTIONS? PLEASE CONTACT OUR PROGRAM...
M2M – Movement To Music
M2M - Movement To Music Instructor: Elise Millard QUESTIONS? PLEASE CONTACT OUR PR...
Seated Stretch Fit
SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON QUESTIONS? PLEASE CONTACT...
Seniors Stretch Fit
Seniors Stretch Fit Instructor: Kathy Paterson QUESTIONS? PLEASE CONTACT OUR PROGR...
Sit Fit
Sit Fit Instructor: Kathy Paterson QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM Pho...
TOTAL BODY WORKOUT THROUGH BARRE
TOTAL BODY WORKOUT THROUGH BARRE INSTRUCTOR: ELISE MILLARD QUESTIONS? PLEASE CONTACT OUR PRO...
Total Fitness for Active Agers
TOTAL FITNESS FOR THE ACTIVE AGERS INSTRUCTOR: JANNINE OTTO ...
Total Fit
TOTAL FIT INSTRUCTOR: KATHY PATERSON QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM Pho...
Zumba Gold
Zumba Gold® Instructor: Terri Kokotilo QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM P...
ESSENTRICS® Stretch and Tone (La Perle)
Essentrics ® Stretch and Tone Instructor: Lori Griffith NOTE: This class is offered at La Pe...
Seated SAS
New Class Seated SAS Instructor: Janet Hauca EQUIPMENT: Hand weights Stretchy band ...