INDOOR WALKING

Indoor Walking - Drop-in class for older adults Thursdays at WSAC 11:30 a.m. to 12:30 p.m. $2...

Bands and Bender Ball – Total Body Strength Evenings

Bands and Bender Ball - Total Body Strength Evenings Instructor: Jannine Otto COME JOIN US! U...

Barre

Barre Instructor: Freya Giroux QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM Phone: 780-...

Circuit Training

CIRCUIT TRAINING INSTRUCTOR: DEBORAH RAVBAR   QUESTIONS?  PLEASE CONTACT OUR PROGRAMS...

Dance Fit

DANCE FIT INSTRUCTOR: KATHY PATERSON QUESTIONS?  PLEASE CONTACT OUR PROGRAMS...

Dynamic Movement

Dynamic Movement Instructor: Freya Giroux QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM ...

Fit For Life

FIT FOR LIFE Instructor: Deborah Ravbar   ...

Essentrics®Age Reversing

ESSENTRICS® AGE REVERSING  Instructor: Lori Griffith QUESTIONS?  PLEASE CONTACT OUR PROGRA...

Essentrics® Gentle Stretch

Essentrics® Gentle Stretch Instructor: Meg Hipkins  QUESTIONS?  PLEASE CONTACT OUR PROG...

Interval Strength Training

Interval Strength Training Instructor: Vera Resera QUESTIONS?  PLEASE CONTACT OUR PROGRAM...

M2M – Movement To Music

M2M - Movement To Music Instructor: Elise Millard   QUESTIONS?  PLEASE CONTACT OUR PR...

Seated Stretch Fit

SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON   QUESTIONS?  PLEASE CONTACT...

Seniors Stretch Fit

Seniors Stretch Fit Instructor: Kathy Paterson QUESTIONS?  PLEASE CONTACT OUR PROGR...

Sit Fit

Sit Fit Instructor: Kathy Paterson QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM Pho...

TOTAL BODY WORKOUT THROUGH BARRE

TOTAL BODY WORKOUT THROUGH BARRE INSTRUCTOR: ELISE MILLARD QUESTIONS?  PLEASE CONTACT OUR PRO...

Total Fitness for Active Agers

TOTAL FITNESS FOR THE ACTIVE AGERS INSTRUCTOR: JANNINE OTTO   ...

Total Fit

TOTAL FIT INSTRUCTOR: KATHY PATERSON  QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM Pho...

Zumba Gold

Zumba Gold® Instructor: Terri Kokotilo  QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM P...

ESSENTRICS® Stretch and Tone (La Perle)

Essentrics ® Stretch and Tone Instructor: Lori Griffith NOTE: This class is offered at La Pe...

Seated SAS

New Class Seated SAS Instructor: Janet Hauca EQUIPMENT: Hand weights Stretchy band ...

Strength Training Workshop & Free Strength Training Video Series

WSAC is very excited to announce effective January 2023, WSAC Members will have access to a FREE S...