Classes Online
Online Cardio Dance Fit - Instructed by Elise Seehagel Course Description: Cardio Dance Fit is a...
Online Total Body Fit & Stretch Thursday, October 1 - October 29 from 9:00 am to 10:00 am 5 cl...
Online Cardio Barre - Instructed by Elise Seehagel Course description: Cardio Barre is a fusion-...
Interval Strength Training - Instructed by Vera Resera. Course Description: Mixing music & fu...
SLEEPING YOGA FOR STRESS RELIEF - Instructor Marthe Murphy Course description Tired of being...
LINE DANCING – Instructor: Tracy Walters Course description Heel toe, heel toe, round shuffle &a...
CLOGGING – Instructor Tracy Walters Course description Clogging is Appalachian mountain tap danc...
SPANISH - Level 1 Learn to speak everyday Spanish in the context of basic social interactions. Yo...
Tuesday, September 15 – October 27 from 11:15 am - 12:15 pm 7 classes Cost: $56 Cou...
Online Tech Series – iPhone/iPad Basics Friday, September 18 (1 Class) from 1:30 pm – 2:30 pm ...
ONLINE SEATED FITNESS BASICS - Instructed by Janet Hauca Tuesdays from 11:30 am - 12:00 pm Sep...
YOGA FOR STRESS & ANXIETY - Instructor Neeru Prashar Course description Movements of yoga ...
GENTLE YOGA - Instructor Neeru Prashar Course description Gentle Yoga is an easy, adapted &...
Instructor: Janet Hauca Tuesdays from 10:30 am - 11:15 am September 8 – September 29 4 clas...
Wednesday from 9:00 am - 10:00 am. September 2 – September 30 5 classes Cost: $47. Instructed...
Course description Maintain your health and cardiovascular fitness in this whole body class sui...
Monday, September 14 – October 5 4 Classes From 3:00 pm - 4:00 pm Cost: $32 Monday, October ...
ONLINE YIN YOGA - Instructed by Vera Resera Wednesday, September 16 – October 28 from 1:15 pm - 2...
Monday, September 14 – October 26 from 11:00 am - 12:00 pm. No class October 12 6 classes Cost: ...
Wednesdays from 12:00 pm to 12:45 pm. September 2 – September 30 5 classes Cost: $47 Octo...
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