Online – Spanish

Online Spanish Instructor: Cecilia Hamel Online Spanish Level 2 (Prior Spanish experience is r...

Online – Interval Strength Training

INTERVAL STRENGTH TRAINING Instructor: Vera Resera EQUIPMENT: Bender balls  Hand weigh...

Online Yoga for Arthritis

ONLINE YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat required  ...

Online – Chair Yoga (Sitting and Standing)

ONLINE CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR  EQUIPMENT: • Yoga bl...

Online Intermediate/Advanced Yoga

ONLINE INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga blo...

Online Hatha Yoga – Beginner

ONLINE HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga block or...

Online – Barre

Online Barre Instructor: Freya Giroux EQUIPMENT: Yoga mat Yoga band 2024 WINTER...

ONLINE – SEATED STRETCH FIT

ONLINE SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON   2024 WINTER TERM Sess...

Online – Essentrics® Age Reversing

Online Age Reversing Essentrics ® Instructor: Samara Hipkins EQUIPMENT: Yoga mat Yo...

Online Pilatoga – Beginner

Online Pilatoga - Beginner Instructor: Freya Giroux EQUIPMENT: Yoga mat and band 202...

ONLINE – YIN YOGA

ONLINE YIN YOGA INSTRUCTOR: VERA RESERA EQUIPMENT: Yoga mat Yoga blocks or pillows ...

ONLINE – GENTLE YOGA

ONLINE GENTLE YOGA Instructor: Freya Giroux EQUIPMENT: Yoga mat 2024 WINTER TERM - MON...

8 Week Fitness Program For Seniors

8 WEEK FITNESS PROGRAM FOR SENIORS We are happy to share with you our 8-week fitness program ...

Daily Challenges!

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled wit...

Journaling for Wellness – Wednesdays

Wed  Mar 3, 2021 - Wed  Mar 31, 2021 8:30AM - 9:30AM Writing down what you think, what you a...

Heading Outdoors

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Meditative Art Journaling

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Oil Painting 101

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Reinventing the Basics with Lines and Circles

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Working in Monochrome

The Edmonton Public Library has provided access to an amazing website filled with online art classes...