Online Yoga for Arthritis
ONLINE YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat required ...
ONLINE – SEATED STRETCH FIT
ONLINE SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON 2024 SPRING/SUMMER TE...
Online – Essentrics® Age Reversing
Online Age Reversing Essentrics ® Instructor: Samara Hipkins EQUIPMENT: Yoga mat Yo...
Online – Chair Yoga (Sitting and Standing)
ONLINE CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR EQUIPMENT: • Yoga bl...
Online Intermediate/Advanced Yoga
ONLINE INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga blo...
Online Hatha Yoga – Beginner
ONLINE HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga block or...
Online – Barre
Online Barre Instructor: Freya Giroux EQUIPMENT: Yoga mat Yoga band 2024 SPRING...
Online Pilatoga – Beginner
Online Pilatoga - Beginner Instructor: Freya Giroux EQUIPMENT: Yoga mat and band 202...
ONLINE – GENTLE YOGA
ONLINE GENTLE YOGA Instructor: Freya Giroux EQUIPMENT: Yoga mat 2024 SPRING/SUMMER TER...
Online – Spanish
Online Spanish Instructor: Cecilia Hamel Online Spanish Level 2 (Prior Spanish experience is r...
ONLINE – YIN YOGA
ONLINE YIN YOGA INSTRUCTOR: MARTHA MILLER EQUIPMENT: Yoga mat Yoga blocks or pillows...
Online – Interval Strength Training
INTERVAL STRENGTH TRAINING Instructor: Vera Resera EQUIPMENT: Bender balls Hand weigh...
8 Week Fitness Program For Seniors
8 WEEK FITNESS PROGRAM FOR SENIORS We are happy to share with you our 8-week fitness program ...
Daily Challenges!
Love To Draw? The Edmonton Public Library has provided access to an amazing website filled wit...
Journaling for Wellness – Wednesdays
Wed Mar 3, 2021 - Wed Mar 31, 2021 8:30AM - 9:30AM Writing down what you think, what you a...
Heading Outdoors
The Edmonton Public Library has provided access to an amazing website filled with online art classes...
Meditative Art Journaling
The Edmonton Public Library has provided access to an amazing website filled with online art classes...
Oil Painting 101
The Edmonton Public Library has provided access to an amazing website filled with online art classes...
Reinventing the Basics with Lines and Circles
The Edmonton Public Library has provided access to an amazing website filled with online art classes...
Working in Monochrome
The Edmonton Public Library has provided access to an amazing website filled with online art classes...