Want to join us for a game of baseball? Both ladies and gents are welcome to join the baseball group that is all about exercise and ...Read More
Gentle Walking Group – Come Join Us!
Love walking but have mobility issues? Do you like the idea of slowly building up your strength so you can join one of our fitness programs? Come ...Read More
Yoga “TRY IT DAYS”
We have all heard that Yoga is good for us Here are some reasons you may not know! PERFECT YOUR POSTURE Poor posture can cause back, neck, ...Read More