Posted on: October 4, 2019

OCTOBER TRY IT DAYS – Come Join Us!

We are very excited to be offering a number of Try It Day classes. Please pre-register at front desk

 

Barre Fusion “Try It Day”
Monday Oct. 21, 2019 – 12:00 pm – 1:00 pm

Balance, Posture, Strength, Control, Body Connection…Barre Fusion helps all of these things.

Class includes cardio punch for the first half of class to ensure you get a well-rounded, impactful workout designed to help you reach your fitness goals!

 

 

BeMoved® Fitness Class
Thursday October 24th 10:15 am – 11:15 am

At Be Moved® we believe that movement expressed through dance and music has a TRANSFORMATIVE POWER THAT ENRICHES A PERSON’S WELL BEING! BeMoved® is a dance fitness experience that inspires people of all abilities to fully express themselves through the beauty of dance.

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