Online Barre
Instructor: Freya Giroux
EQUIPMENT:
- Yoga mat
- Yoga band
2024 SPRING/SUMMER TERM Session 1
- Wednesdays, May 8 to June 26 (8 Classes)
- 11:00 a.m. to 11:45 a.m.
- Cost $54
2024 SPRING/SUMMER TERM Session 2
- Wednesdays, July 3 to July 24 (4 Classes)
- 11:00 a.m. to 11:45 a.m.
- Cost $27
The Barre method is a signature power fitness strengthening program that redefines the body by focusing on the gluteal muscles, leaning out the thighs, carving the abdominals & back, while sculpting the arms. Achieve a beautiful, healthy body while improving postural balance, flexibility, coordination, & grace.
