Posted on: November 22, 2019

SORRY ! NO MORE SPOTS AVAILABLE

We are very happy to announce for the 9th year, the Westend Seniors Activity Centre will be partnering with the University of Alberta’s Faculty of Physical Education and Recreation to provide 1 on 1 fitness training!

 

THE PROGRAM

If you are interested in receiving personalized fitness information from a 3rd or 4th year University of Alberta student, this program may be of interest! During the 8 week session, you will meet with a student to receive a fitness assessment and improve your endurance, flexibility, balance and strength.

 

FREE REGISTRATION

  • Registration forms are available at the front desk – first come, first served. LIMITED SPOTS.
  • Registration deadline is December 16.
  • Cost is $2 per day for the drop in fee for the fitness room
  • Value is over $600.
  • Includes a tailor made fitness plan implemented over 8 weeks, specific to you and your needs.

 

INTERESTED?
Please contact Shelley at shelley@weseniors.ca or (780) 483-1209 Registration forms are available at the front desk.

PLEASE NOTE:
Deadline for submitting form is December 16, 2020.

2020 Winter Program begins the week of February 3rd to April 3rd, 2020.

Program may be put on hold for the reading week (Feb 17 – 21).

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