Posted on: August 16, 2019

We are very happy to announce for the 8th year, the Westend Seniors Activity Centre will be partnering with the University of Alberta’s Faculty of Physical Education and Recreation to provide 1 on 1 fitness training!

 

THE PROGRAM

If you are interested in receiving personalized fitness information from a 3rd or 4th year University of Alberta student, this program may be of interest! During the 8 week session, you will meet with a student to receive a fitness assessment and improve your endurance, flexibility, balance and strength.

 

FREE REGISTRATION

  • Registration forms are available at the front desk – first come, first served. Only 25 spots remain.
  • Registration deadline is September 9.
  • Cost is $2 per day for the drop in fee for the fitness room
  • Value is over $600.
  • Includes a tailor made fitness plan implemented over 8 weeks, specific to you and your needs.

 

INTERESTED?
Please contact Shelley at shelley@weseniors.ca or (780) 483-1209 Registration forms are available at the front desk.

PLEASE NOTE:
Deadline for submitting form is Sept 9, 2019.Matches will be made by Sept 16, 2019 Program begins the week of Sept 23, 2019

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