Posted on: July 9, 2019

Love walking but have mobility issues?

Do you like the idea of slowly building up your strength so you can join one of our fitness programs?

Come join us for our Gentle Walking Group

10:30 a.m. – 11:30 a.m. – Family Games Night in the Morning!
This is a fun get together to play a board game with friends Come for a fun morning and reconnect with some childhood memories.
$2 drop-in or as part of the day package.

11:30 a.m. – 12:15 p.m. – Gentle Walking Group
Want to gentle return to some fitness on an even surface with your favourite music and friends? Love walking but have mobility issues? This walking group in the gym is a fun way to begin to build your fitness again.
$2 drop-in or as part of the day package.

1:00 p.m. – 2:30 p.m. – Circle of Support
Come and connect with others while enjoying fun and meaningful conversations. This group is facilitated by a member of our Outreach staff
$2 drop-in or as part of the day package.

Day Package $10
Have this all in a Day Package, including your lunch, for $10!

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