Latest News
Messages To Members
“WeDeliver Happiness” Campaign 

Posted on: May 28, 2020

Westend Seniors Activity Centre and Drive Happiness will launch a "We Deliver Happiness" Campaign on...

Friends of WSAC
Travel Trips
“COOKING FOR ONE” – Breakfast

Posted on: September 25, 2019

Love cooking?   Don't know how to cooking for one?  Come join us! Hosted by Friends of WSAC Me...

Friends of WSAC
Travel Trips
“COOKING LUNCH FOR ONE”

Posted on: September 25, 2019

Love cooking? Want to know the new recipe for lunch? Come join us! Hosted by Friends of WSAC Membe...

Interesting Reading
Yoga
10 Chair Yoga Poses For Home Practice

Posted on: April 27, 2020

Fitness - 10 Chair Yoga Poses for Home Practice Chair yoga is a general term for practices that m...

Interesting Reading
Yoga
10 Reasons To Practice Yoga

Posted on: April 25, 2020

Fitness - 10 Reasons To Practice Yoga Are you new to yoga? Do you know how many benefits you ca...

Recipes
Resources
10 Smoothies For Beginners!

Posted on: April 9, 2020

Are You New To Smoothie Making?  We've Got You Covered! Smoothies are a great way to get a quick...

Whats New
211 Kilograms For The Food Bank!

Posted on: January 29, 2020

Our members are awesome! A big thank you to everyone who donated to our food bank boxes at the cent...

Interesting Reading
Wellness and Mindfullness
6 Breathing Techniques That Calm Your Brain and Body Instantly

Posted on: April 25, 2020

Mental Wellness - 6 Breathing Techniques That Calm Your Brain and Body Instantly Because your b...

Classes
Fitness Classes
8 Week Fitness Program For Seniors

Posted on: March 26, 2020

Click here to find the program. We are happy to share with you our 8-week fitness program for s...

Interesting Reading
Music & Art
80 NFB Productions To Commemorate Their 80th Anniversary

Posted on: May 5, 2020

How The National Film Board Selected 80 NFB Productions to Commemorate Their 80th Anniversary As pa...

Executive Director's Message
Messages To Members
A Message From Our Executive Director

Posted on: November 3, 2019

Dear Members, A few exciting things to update you:    MINISTER'S SENIOR SERVICE AWARD ...

Executive Director's Message
Messages To Members
A Message From Our Executive Director

Posted on: August 6, 2019

Have you ever recalled our Centre offered so many Spring and Summer program? Our Spring and ...

Executive Director's Message
Messages To Members
A Message From Our Executive Director

Posted on: November 27, 2019

Dear Members, Holiday season is just around the corner. As usual, I will share some positive, goo...

Executive Director's Message
Messages To Members
A Message From Our Executive Director

Posted on: August 29, 2019

Dear Members Hope you have a great SUMMER! Well, let's forget about our so-called Alberta SUMMER,...

Messages To Members
Volunteers
A Message from Volunteer Department

Posted on: May 27, 2020

Thank you  Since the centre has been closed you may have heard from one of our staff or dedicated...

Executive Director's Message
Messages To Members
A Message From WSAC Staff

Posted on: April 22, 2020

WE MISS SEEING ALL OF YOU. WE HOPE TO SEE YOU REALLY SOON!...

Events At WSAC
Whats New
A Party With Drive Happiness – What An Afternoon!

Posted on: October 30, 2019

Did you join us for our party to celebrate our partnership with Drive Happiness and their wonderful ...

Events At WSAC
Whats New
A visit with Councillor Andrew Knack

Posted on: October 17, 2019

Want to talk to Andrew Knack? Come join us! As the City Councillor responsible for the Seniors...

Other Resources
Resources
ABTraceTogether

Posted on: May 3, 2020

Let's work together to stay safe. Download ABTraceTogether! ABTraceTogether is a mobile contact...

Brain games
On-Line Activities
Adult Coloring Books

Posted on: March 23, 2020

Feel tired of surfing on the Internet?  Let's do some creative artwork!   We found so...

Classes
Fitness Classes
Age Reversing Essentrics – Starting Jun 3rd

Posted on: May 6, 2020

New series  Jun 3rd to Jun 24th - Wednesdays from 9:00 am - 10:00 am. 4 classes Cost: $34. Instr...

Community Outreach
Guest Blog Posts
Aging in Place – What does that mean?

Posted on: July 2, 2019

Planning today means being prepared for tomorrow... Since we started our Friends of WSAC sponsored ...

Messages To Members
WSAC Member Meetings
AGM AND ANNUAL REPORT

Posted on: March 29, 2019

Our Annual General Meeting held on Wednesday, March 27 was well attended and was a joyful celebratio...

Messages To Members
WSAC Member Meetings
AGM and Board Member Elections

Posted on: March 4, 2019

AGM AGENDA Wednesday, March 27 @ 9:30 am Call to Order and Verification of Quorum (2% ...

Friends of WSAC
Whats New
AQUATIC CLASSES ARE BACK, COME JOIN US!

Posted on: October 9, 2019

Love Aquatics?  Miss last series of classes?  Come join us! Hosted by Friends of WSAC Members –...

Events At WSAC
Whats New
ARE YOU COMING TO OUR PATIO PARTY?

Posted on: July 15, 2019

Join us on the deck for a relaxing evening with friends, food & fun! Monday, August 12th 4:30 p...

Whats New
Badminton Cancellation September 4th

Posted on: August 23, 2019

Badminton Cancellation Badminton Drop-in will be cancelled Wednesday Sept 4th as we are hosting our...

Drop In Activities
Whats New
BASEBALL ANYONE?

Posted on: July 10, 2019

Want to join us for a game of baseball? Both ladies and gents are welcome to join the baseball grou...

Interesting Reading
Yoga
Before You Start Yoga for Seniors

Posted on: April 26, 2020

Fitness - Before You Start Yoga for Seniors One of the great things about yoga is that it is so...

Interesting Reading
Yoga
Beginning Yoga Workout For Men

Posted on: April 27, 2020

Fitness - Beginning Yoga Workout For Men Though it can be hard for anyone to overcome their init...

Interesting Reading
Sports
Blue Jays History

Posted on: April 27, 2020

We know that baseball fans are missing their game.  We thought we would put together some stories f...

Whats New
Board Election 2020

Posted on: January 9, 2020

Nomination Day for the 2020 Board of Directors election is Wednesday, January 29th. How many positi...

Whats New
Board Policy Manual – We Want Your Feedback

Posted on: September 27, 2019

The Board has been working on new Policies to accompany our new Bylaws and has now approved 24 Polic...

Fundraising
Whats New
Boardbreaking Fundraiser For WSAC!

Posted on: February 12, 2020

A Unique Way To Support Seniors!   During the week of February 3rd, the Tyr ITF Taekwon-Do ...

Latest News
Messages To Members
Bus Network Redesign Delay

Posted on: May 8, 2020

Due to the City's focus on the COVID-19 pandemic, we are postponing the launch of the new bus networ...

Travel Trips
Whats New
Bus Ride To The Singing Christmas Tree

Posted on: November 13, 2019

Let's go to the Jubilee Auditorium together! We have SOLD OUT the Singing Christmas Tree ticket...

History
Interesting Reading
Canada – Part 01 – Origin of the name “Canada”

Posted on: May 11, 2020

Whether hearing the opening chords of “O Canada” or glimpsing a maple leaf, certain sounds and i...

History
Interesting Reading
Canada – Part 02 – The Full History of “O Canada”

Posted on: May 25, 2020

Anthems and symbols of Canada Whether hearing the opening chords of “O Canada” or glimpsing...

Events At WSAC
Canada Day Celebration 2019

Posted on: July 1, 2019

Canada Day Celebration At Our Centre "Cooking hot dogs and serving cake at Westend Seniors Activit...

Messages To Members
Program Dept. Message
CANCELLED – “Try It Days”

Posted on: August 15, 2019

Unfortunately, we have had to cancel the 2 dance Try It Days we had planned for August 28th Sorry...

Events At WSAC
Whats New
CANCELLED – Chinese New Year Celebration Party

Posted on: January 28, 2020

The Chinese New Year Celebration Party will be cancelled because of the concern of the coronavirus s...

Drop In Activities
Events At WSAC
Whats New
CANCELLED – March 18 Birthday Party

Posted on: March 12, 2020

Sorry, we have to CANCEL the monthly Birthday Party on March 18th....

Events At WSAC
Whats New
CANCELLED – Presentation: When I’m 64: A Must Do Checklist

Posted on: February 7, 2020

Unfortunately, we have to cancel this session Please come to our front desk to get a refund. Did y...

Friends of WSAC
Program Dept. Message
CANCELLED DUE TO LOW ENROLLMENT

Posted on: August 30, 2019

We have cancelled this road trip due to low enrollment. Instead, we will be offering 3 individual...

Events At WSAC
Whats New
CANCELLED DUE TO LOW ENROLLMENT – St. Patrick’s Day Pub Night

Posted on: March 11, 2020

SORRY, WE HAVE TO CANCEL THIS EVENT DUE TO LOW ENROLLMENT. The refund process will start next Monda...

Messages To Members
WSAC Member Meetings
Candidates Forum

Posted on: March 2, 2020

Come join us! Thursday, March 5th at 1:30 pm in the Community Cafe All of the nominees for Board o...

Whats New
CAREGIVER SURVEY – We Need Your Help

Posted on: December 4, 2019

Third-year nursing students from MacEwan University are conducting research on caregivers here at WS...

Volunteers
Whats New
Casino Volunteers Needed

Posted on: November 26, 2019

We are recruiting volunteers for the Starlight Casino in West Edmonton Mall! Date: Wednesday, Marc...

Classes
Yoga
Chair Yoga – Jun 1st to Jun 29th

Posted on: May 6, 2020

New series Jun 1st to Jun 29th - Mondays from 4:30 pm - 5:30 pm. 5 classes Cost: $42   ...

Friends of WSAC
Chartwell Retirement Living’s “Wish Of A Lifetime” program – Have you heard about it?

Posted on: June 13, 2019

Have you heard about "Wish Of A Lifetime?" Louis Bloom, Retirement Living Consultant with our Frien...

Toonie Talks
Whats New
Chemical Awareness Workshop: Your Environment and Your Health

Posted on: October 25, 2019

Do you know what goes into the products you use each day? Is there a health risk or hazard? Ho...

Friends of WSAC
Whats New
Chocolate & Wine Tasting Event – Presented by Aligra Wine & Spirits

Posted on: January 12, 2020

Won’t You Be My Valentine? Let’s have some fun and learn how to pair chocolate ...White, Milk &...

Events At WSAC
Whats New
Christmas Craft and Bake Sale November 23

Posted on: October 28, 2019

Exciting News!  WSAC will be holding a Christmas Craft and Bake Sale  Get your Christmas sh...

Events At WSAC
Christmas Dinner – What A Wonderful Time!

Posted on: December 7, 2019

Our centre hosted our annual Christmas Dinner yesterday and what a wonderful time! Our centre sta...

Whats New
City of Edmonton’s Community Wellness Program

Posted on: July 11, 2019

Did you know having a WSAC membership has its benefits? All current members of the Westend Seniors ...

Messages To Members
Program Dept. Message
Class Cancellations and Refunds

Posted on: June 2, 2019

Message From The Programs Department Many of you already know three of our long term fitness instru...

Messages To Members
Program Dept. Message
Classes With Kathy Paterson

Posted on: June 10, 2019

Classes with Kathy Paterson Kathy Patterson is able to teach some of her classes and they generally...

Classes
Dance & Music
CLOGGING – Jun 1st to Jun 29th

Posted on: May 7, 2020

CLOGGING - Instructor Tracy Walters Course description Clogging is Appalachian mountain tap dancin...

Executive Director's Message
Messages To Members
Closure of Westend Seniors Activity Centre

Posted on: March 14, 2020

Dear Members and Friends of WSAC, The health and safety of our Members, visitors, and staff is ou...

Events At WSAC
Whats New
Coffee And Conversation

Posted on: December 11, 2019

Want to talk to our Board of Directors and staff? Come join us for an informal meeting! Tuesday J...

Events At WSAC
Whats New
Come join us for a day of murder mystery!

Posted on: August 25, 2019

Murder Among The Matteys Come join us for a day of murder mystery! Each guest is involved in...

Travel Trips
Whats New
COME JOIN US FOR AN EVENING OF LIVE THEATRE!

Posted on: August 25, 2019

St. Albert Dinner Theatre’s presentation of "Homecoming” Jerry Wilson has always planned t...

Friends of WSAC
Program Dept. Message
COME JOIN US FOR AQUATIC CLASSES!

Posted on: August 30, 2019

Love Aquatics?  Never tried a class?  Come join us! Hosted by Friends of WSAC Members - Chartwell...

Community Outreach
Come Join Us For Our Thursday Outreach Day Program

Posted on: October 30, 2019

Come Join Us For Our Thursday Outreach Day Program   It only takes a minute - a fall, a cal...

Events At WSAC
Whats New
Come Join Us For Our Turkey Luncheon!

Posted on: October 3, 2019

Thanksgiving is coming! Love a turkey meal? Come join us! Friday, October 11th 12 pm in our C...

Latest News
Coming Soon – New Classes!

Posted on: May 1, 2020

Wow...we have 113 registrants in our programs so far! Our Program Team has been working hard to put...

Events At WSAC
Whats New
Community Connector Presented By Andrew Knack

Posted on: January 10, 2020

Connecting City to Community Presented by Ward 1 Councillor Andrew Knack, in partnership with t...

Community Outreach
Community Outreach and Social Wellness – This month’s theme is “Decluttering”

Posted on: June 11, 2019

Newsletter Submission May 2019 - Outreach By Shalini, Community Outreach Worker   Communit...

Community Outreach
Community Outreach and Social Wellness – This month’s theme is Caregiver Support!

Posted on: April 28, 2019

Community Outreach and Social Wellness at WSAC   Our Community Outreach program is there to...

Friends of WSAC
Whats New
Congdon’s – Toonie Talk on a road trip

Posted on: October 24, 2019

Do you have questions about Aids to daily living? Mastectomy & Breast Recovery? Com...

Classes
Life Long Learning
Conversational French May 25 – June 29

Posted on: May 6, 2020

Monday, May 25 - June 29 (6 Classes) From 3:00 pm - 4:00 pm Cost: $48 LIFE LONG LEARNING - CONVER...

Travel Trips
Whats New
Cooking Dinner for one

Posted on: October 19, 2019

Love cooking? Want to know the new recipe for dinner? Come join us! Hosted by Friends of WSAC Memb...

Interesting Reading
Wellness and Mindfullness
Coping With Loneliness During Self-Isolation

Posted on: April 24, 2020

Mental Wellness - Coping with Loneliness During Self-Isolation The recent outbreak and rapid sp...

Executive Director's Message
Government Updates
COVID-19 – Most Recent Government Updates, Resources and More!

Posted on: May 19, 2020

There is alot of information out there right now about the pandemic. We will be updating THIS pos...

Covid-19 Resources
Resources
COVID-19 – Posters, Definitions and More

Posted on: March 18, 2020

We have collected some useful resources to help you through this time. This page will be updated reg...

Executive Director's Message
Messages To Members
COVID-19 – Resources, Travel Advisories and more

Posted on: March 14, 2020

Dear Members, Over the past 24 hours, we have received so many emails from our caring members tha...

Executive Director's Message
Messages To Members
COVID-19 Message from Executive Director

Posted on: March 6, 2020

Dear members,   COVID-19 (novel coronavirus) is raising concerns and questions for members a...

Drop In Activities
Whats New
Crokinole Poll – Are You Interested In Playing?

Posted on: September 19, 2019

Crokinole...we want to offer it here at our centre!  Do you want to Play?  Please complete our po...

Guest Blog Posts
Cycling for Seniors

Posted on: March 2, 2020

Revolution Cycle has been helping cyclists young and old for over 30 years!  In 2019, they as Frien...

Friends of WSAC
Whats New
Daisy Chain Book Club – August

Posted on: July 15, 2019

Did you hear about our partnership with the Daisy Chain Book Co? In April 2019, we partnered with...

Friends of WSAC
Whats New
Daisy Chain Book Club at WSAC – June 24th!

Posted on: June 1, 2019

Did you hear about our partnership with the Daisy Chain Book Co? In April 2019, we created a part...

Friends of WSAC
Whats New
Daisy Chain Book Club at WSAC!

Posted on: April 16, 2019

Did you hear about our partnership with the Daisy Chain Book Co? Starting April 15th, they will b...

Whats New
Daisy Chain Book Co. Coming To WSAC – Monday April 15th!

Posted on: April 9, 2019

Come join us Monday April 15th as the Daisy Chain Book Co. arrives at our centre! A BOOKSHOP ON W...

Other Resources
Resources
Dementia Training Promoted By EODAF

Posted on: May 12, 2020

Want to stay healthy and prevent falls? Join us for online training and get some tips! Session...

Guest Blog Posts
Whats New
Do You Have Your Health Record Information?

Posted on: August 20, 2019

Did you know patients are allowed access to information stored in their health records? This includ...

Drop In Activities
Whats New
Drop Ins on Mar 17 evening

Posted on: March 12, 2020

Due to the low enrollment, the St. Patrick's Day Pub Night is CANCELLED Billiards and Ping Pong D...

Whats New
Edmonton Food Bank Donations

Posted on: November 22, 2019

We need your help.  Our centre will be collecting donations for the Edmonton Food Bank The don...

Free E-Books
On-Line Activities
Edmonton Public Library – AT HOME!

Posted on: April 16, 2020

The Edmonton Public Library has a number of resources that are available to us, all from the comfort...

Other Resources
Resources
ELDER ABUSE

Posted on: April 16, 2020

INFORMATION PROVIDED BY THE EDMONTON POLICE SERVICE - click here for more information The Seniors...

"How To" Guides
Classes
Program Dept. Message
ESC Class Waiver & Code Of Contact

Posted on: April 29, 2020

Edmonton Seniors Centre - Waiver for Class Participation By clicking on the URLs, sending reque...

Whats New
ETS Seniors Fare Changes

Posted on: February 5, 2020

Starting February 1, ETS will implement transit fare changes affecting Edmonton seniors. The pr...

Other Resources
Resources
Facemask Guideline During COVID-19 Outbreak

Posted on: April 17, 2020

Health Canada is advising the public, as well as healthcare professionals (HCPs) on important consid...

Fun Websites To Visit
On-Line Activities
Famous Museums Virtual Tours

Posted on: March 16, 2020

Stuck at home but love visiting museums?  Come join us for virtual trips to famous museums! ...

FAQ: Why do we have so many handicapped parking stalls?

Posted on: November 20, 2019

QUESTION: Why do we have so many handicapped parking stalls? It seems excessive for an ACTIVE senior...

Whats New
Father’s Day Raffle!

Posted on: May 23, 2019

Have you purchased your ticket?   Buy a raffle ticket for your change to win a $300 gif...

Whats New
Filming At Global TV!

Posted on: December 11, 2019

It was a fun morning at Global TV Edmonton! Fantastic morning as our Executive Director Haidong...

Other Resources
Resources
FINANCIAL SUPPORT – CELL PHONES

Posted on: April 16, 2020

CELL PHONE COMPANIES BELL Waiving extra usage fees for home internet until April 30th. Prov...

Other Resources
Resources
FINANCIAL SUPPORT – GAS & UTILITIES

Posted on: April 16, 2020

Albertans who are experiencing financial hardship directly related to the COVID-19 pandemic can work...

Other Resources
Resources
FINANCIAL SUPPORT – Government of Alberta

Posted on: April 16, 2020

Financial relief for those impacted by economic consequences of COVID-19. Canadian Bankers Associat...

Other Resources
Resources
FINANCIAL SUPPORT – Government of Canada

Posted on: April 16, 2020

  Registered Retirement Income Fund (RRIF) and Pension Plans Reducing required minimum wi...

Friends of WSAC
Whats New
Flu Clinic At Westend Seniors Activity Centre

Posted on: September 19, 2019

Our Friends of WSAC partner Terra Losa Pharmacy will be hosting a number of Flu Clinic dates here at...

Latest News
Messages To Members
Food Order News

Posted on: May 26, 2020

We are in the process of reviewing and we will be relaunching the Meal Program in a few weeks. We...

Free E-Books
On-Line Activities
FREE E-BOOKS ABOUT SPACE FROM NASA

Posted on: April 1, 2020

NASA'S POPULAR E-BOOKS   Earth (Feb. 2019): A photo-essay from NASA’s Earth Science Divis...

Other Resources
Resources
Free Tax Clinic

Posted on: May 20, 2020

Edmonton Free Income Tax Clinics   Name & Address Types Returns prepared Languag...

Messages To Members
Program Dept. Message
Fridays at Westend Seniors Activity Centre

Posted on: April 19, 2019

TGIF!  Spring Fridays are so much fun here at the centre Come join our Walking Group! Love ...

Community Cafe
Latest News
Resources
Frozen Soups & Meals Available For Purchase!

Posted on: May 19, 2020

Sorry, we are reveiwing the meal program. No new meal orders can be placed. ...

Classes
Fitness Classes
FULL – Online At Home Fitness Basics – Starting from May 19th

Posted on: May 6, 2020

FULL - May 19th to Jun 9th - Tuesdays from 10:30 am - 11:00 am 4 classes Cost: Free. Instructed by...

Classes
Fitness Classes
Fun & Functional Movement – Tuesdays!

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Fun Websites To Visit
On-Line Activities
Fun Facebook Pages To Visit!

Posted on: March 16, 2020

Good morning everyone!  There is so much information out there these days and unfortunately, a lo...

Fundraising Committee Message
Whats New
Fundraising Committee Christmas Wishes

Posted on: December 11, 2019

The Fundraising Committee wishes you much peace and happiness in 2020. Thank you for supporting...

Classes
Fitness Classes
Latest News
Gaining Ability Chair Exercises – Wednesdays!

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Drop In Activities
Whats New
Genealogy Trip To Alberta Genealogical Society

Posted on: January 31, 2020

The Genealogy Club is invited to a field trip to the Alberta Genealogical Society! Come Join Us! ...

Drop In Activities
Whats New
Gentle Walking Group – Come Join Us Thursdays!

Posted on: July 9, 2019

Love walking but have mobility issues? Do you like the idea of slowly building up your strength so ...

Classes
Yoga
Gentle Yoga – Jun 1st to Jun 29th

Posted on: May 7, 2020

GENTLE YOGA - Instructor Neeru Prashar Course description Gentle Yoga is an easy, adapted &...

Messages To Members
Program Dept. Message
Golf Program Survey Results

Posted on: November 28, 2019

The results are in!  Thank you to everyone who completed our Golf Survey! An email was recentl...

Messages To Members
Program Dept. Message
Golf Season Email Registration

Posted on: May 4, 2020

Westend Seniors Activity Centre's Golf Program Do you love to play golf? Perhaps you love the game ...

Government Updates
Resources
GOVERNMENT OF CANADA – Resources

Posted on: April 9, 2020

The Canada Revenue Agency (CRA) is still closely monitoring the situation around the coronavirus dis...

Events At WSAC
Whats New
Greeting Cards Sale – Oct 7th -11th

Posted on: October 5, 2019

It's a fundraising event. Greeting Cards Sale, lots of styles available! - Handmade by Kathy Katze...

Recipes
Resources
GRILLED SANDWICHES

Posted on: April 16, 2020

Who doesn't enjoy a grilled sandwich for lunch!  Check out these easy recipes that are sure to have...

Businesses that can help
Resources
Groceries & Shopping

Posted on: April 14, 2020

We have put together a list of businesses that are working hard to help those of us that are self-is...

Businesses that can help
Resources
Grocery Delivery

Posted on: April 23, 2020

GROCERY DELIVERY DRIVE HAPPINESS Drive Happiness is now offering help with groceries and erran...

Friends of WSAC
Guest Blog Posts
Guest Blog – “Home Care and Choosing the Right Care for You”

Posted on: November 6, 2019

Exquisicare Senior Living is a member of the Westend Seniors Activity Centre’s, Friends of WSAC bu...

Guest Blog Posts
Whats New
Guest Blog – 10 Books To Get You Through The Fall!

Posted on: September 9, 2019

Summer is over but with the amount of rain we had this summer, many of us are wondering if it was ev...

Friends of WSAC
Guest Blog Posts
Guest Blog – Summer Wines – What’s In Your Ice Bucket?

Posted on: June 23, 2019

This is part two of a three part wine series we will be sharing, courtesy of our Friends of WSAC par...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “3 Areas Of Your Home That Need Serious Organization”

Posted on: September 18, 2019

Karen Murdock, founder of Your Organized Friend is a member of the Westend Seniors Activity Centre...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “6 Simple Ways to Stave Off Caregiver Burnout”

Posted on: April 30, 2019

Home Care Assistance Edmonton are members of the Westend Seniors Activity Centre's Friends of WSAC b...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Bringing the Life Back into Your Old Home”

Posted on: August 18, 2019

Karen Murdock, founder of Your Organized Friend is a member of the Westend Seniors Activity Centre...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Do you need new ideas to enjoy vegetables?”

Posted on: June 25, 2019

Kirsten Veugelers, Founder/Owner of Navigate Your Health is a member of the Westend Seniors Activity...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Estate Planning: Don’t Make These Five Mistakes”

Posted on: September 5, 2019

My name is Brad Hurshowy and I am a proud member of the Friends of WSAC.  I have met many of the me...

Guest Blog Posts
Guest Blog Post – “Have You Been Diagnosed As Old?”

Posted on: May 25, 2019

Kirsten Veugelers, Founder/Owner of Navigate Your Health is a member of the Westend Seniors Activity...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Home Entryway Paint Colour Ideas & Inspiration “

Posted on: February 10, 2020

West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...

Guest Blog Posts
Guest blog post – “How does having stepchildren affect your estate plan?”

Posted on: July 25, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Guest Blog Posts
Whats New
Guest Blog Post – “How to Care for Your Denture or Partial “

Posted on: November 15, 2019

Oliver Denture a member of the Westend Seniors Activity Centre’s, Friends of WSAC business program...

Guest Blog Posts
Guest Blog Post – “How to Choose Interior Paint Colours”

Posted on: February 27, 2020

West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “How To Determine If You Should Have Your Aging Parent Live With You”

Posted on: October 6, 2019

Exquisicare Senior Living is a member of the Westend Seniors Activity Centre’s, Friends of WSAC bu...

Guest Blog Posts
Guest Blog Post – “How to Paint Interior Walls”

Posted on: March 1, 2020

March 10th. Toonie Talk "Picking The Right Paint & How Best To Apply" presented by the Brilliant...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Senior Nutrition Myths”

Posted on: September 6, 2019

Exquisicare Senior Living is a member of the Westend Seniors Activity Centre’s, Friends of WSAC bu...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Taking Care of YOU: Self-Care for Family Caregivers”

Posted on: October 19, 2019

Exquisicare Senior Living is a member of the Westend Seniors Activity Centre’s, Friends of WSAC bu...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Tips for Visiting Someone in a Long Term Care Home”

Posted on: December 6, 2019

Exquisicare Senior Living is a member of the Westend Seniors Activity Centre’s, Friends of WSAC bu...

Guest Blog Posts
Guest Blog Post – “What are the top eight mistakes that Executors make?” – Part One

Posted on: June 26, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Guest Blog Posts
Guest Blog Post – “What are the top eight mistakes that Executors make?” – Part Two

Posted on: July 3, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Guest Blog Posts
Guest Blog Post – “What happens to your joint bank accounts when you die?”

Posted on: August 25, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Guest Blog Posts
Whats New
Guest Blog Post – “What to Expect from Your New Immediate Complete Dentures”

Posted on: October 2, 2019

Oliver Denture a member of the Westend Seniors Activity Centre’s, Friends of WSAC business program...

Guest Blog Posts
Guest Blog Post – “Who should you appoint as your Executor?”

Posted on: October 25, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Why is it important to review your Will?”

Posted on: September 27, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – “Wine Know” – 5 Good Ways to Get Into Wine

Posted on: April 22, 2019

Aligra Wine and Spirits are members of the Westend Seniors Activity Centre's Friends of WSAC busines...

Guest Blog Posts
Guest Blog Post – AHS My Care Conversation App – – Navigate Your Health

Posted on: April 13, 2019

We are very excited to have a guest blog post from Friends of WSAC member Kirsten Veugelers, the fou...

Friends of WSAC
Guest Blog Posts
Interesting Reading
Guest Blog Post – Front Door Colour Ideas & Inspiration

Posted on: May 9, 2020

West Edmonton Paint Store Passionate about Colour and Design! Gil and Sabrina Antunes o...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – Part 1 – Tips Every Executor Should Know!

Posted on: December 28, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Friends of WSAC
Guest Blog Posts
Guest Blog Post – Part 2 – Tips Every Executor Needs To Know!

Posted on: December 31, 2019

Stacy Maurier, Founding lawyer of Estate Connection Law Firm is a member of the Westend Seniors Acti...

Friends of WSAC
Guest Blog Posts
Guest Blog Post “Games for Seniors Living with Alzheimer’s or Dementia”

Posted on: September 19, 2019

Exquisicare Senior Living is a member of the Westend Seniors Activity Centre’s, Friends of WSAC bu...

Friends of WSAC
Guest Blog Posts
Guest Blog Post “The Power of Family Photos”

Posted on: July 18, 2019

Karen Murdock, founder of Your Organized Friend is a member of the Westend Seniors Activity Centre...

Events At WSAC
Whats New
Guest Speaker – City of Edmonton Councillor Andrew Knack

Posted on: June 25, 2019

City of Edmonton Councillor, responsible for Seniors Initiatives   Come join Andrew Knack i...

Whats New
Have You Heard Of AGE REVERSING ESSENTRICS? Come To Our “Try It” Day!

Posted on: August 13, 2019

AGE REVERSING ESSENTRICS - WHAT IS IT? During this course, you will get to experience: thi...

Other Resources
Resources
Help For Caregivers – Caregivers Alberta

Posted on: April 9, 2020

CAREGIVERS ALBERTA VIRTUAL SUPPORT   Although in-person programming has been postponed due ...

Interesting Reading
Nutrition
History of Canada’s Food Guides from 1942 to 2007

Posted on: May 11, 2020

Did you know that Canada's first food guide, the Official Food Rules, was introduced to the public i...

ICAN News
ICAN Seniors
History of ICAN Seniors

Posted on: April 28, 2020

ICAN Seniors Association was established in August 2017 and was registered in December 2019. We ...

Interesting Reading
Sports
Hockey Hall Of Fame

Posted on: March 25, 2020

Come join us to read the story of  those best hockey teams and players in the history   Team...

Whats New
Holiday Hours At Westend Seniors Activity Centre

Posted on: December 2, 2019

Our Centre has gained its reputation in reducing seniors social isolation and promoting connection. ...

Brain games
On-Line Activities
Home Care Assistance Activity Book

Posted on: May 12, 2020

Our friends of WSAC Home Care Assistance have provided us with copies of their Activity Book.  This...

Man Cave!
On-Line Activities
How Duct Tape Can Help You Survive Almost Anything

Posted on: May 25, 2020

During the past 75 years of its existence, duct tape has become a staple product for "fix-it-yours...

"How To" Guides
Classes
Program Dept. Message
How To Access ESC’s Online Classes

Posted on: April 29, 2020

Starting June 1,2020 all registrations for June 1 must be done by May 29   How to access E...

"How To" Guides
How To Use ZOOM
How to Access ESC’s ZOOM Classes

Posted on: April 29, 2020

How to Access Edmonton Seniors Centre’s Live Online Free Classes How the FREE, live online course...

Recipes
Resources
How to Make Your Food Last Longer

Posted on: May 4, 2020

Yacht chefs have been inadvertently prepping for the COVID-19 pandemic throughout their entire caree...

Interesting Reading
Yoga
How To Start An At-Home Yoga Practice

Posted on: April 26, 2020

Fitness - How To Start An At-Home Yoga Practice There's a lot to be said for taking yoga at a loc...

"How To" Guides
How to use Facebook

Posted on: May 8, 2020

Facebook is a social utility that connects you with the people around you. It was first launched in ...

"How To" Guides
How To Use GOOGLE HANGOUTS
How to Use Google Hangouts to Stay Connected with a Virtual Visit

Posted on: March 27, 2020

Want to visit with your family and friends face to face?  Our partners at Strong Coffee Marketing h...

"How To" Guides
How To Use GOOGLE HANGOUTS
How To Use Your Phone for Google Meet audio

Posted on: April 23, 2020

Use Your Phone for Google Meet audio No computer BUT you have a smartphone - install the Google Mee...

Classes
How To Use ZOOM
How To Use Zoom To Participate In Online Classe

Posted on: April 3, 2020

Zoom is an amazing tool that allows us to participate in meetings and classes online!  Today we are...

ICAN Classes
ICAN Seniors
ICAN Seniors Online Activities Schedule

Posted on: April 29, 2020

...

ICAN News
ICAN Seniors
ICAN Volunteers – We Need You

Posted on: May 9, 2020

With support from over 80 volunteers, ICAN is serving more than 700 seniors in Alberta. We need mor...

Businesses that can help
Resources
In Home Wellness Checks by RNs and LPNs

Posted on: April 23, 2020

SENIORS HOMECARE BY ANGELS Over 12 years of Home care Excellence in the Greater Edmonton Area ...

Other Resources
Resources
INFORMATION FOR TENANTS & LANDLORDS

Posted on: April 16, 2020

New protections are in place for residential and mobile homes site tenants facing financial hardship...

Events At WSAC
Whats New
It’s a party – Drive Happiness & Westend Seniors Activity Centre

Posted on: September 26, 2019

It's a party - Come Join Us & Bring A Friend! Westend Seniors Activity Centre IS HOSTING a part...

Events At WSAC
Whats New
Join Us For Our Fall Harvest High Tea

Posted on: August 24, 2019

Thursday September 19th 2:00 pm to 4:00 pm Feel like dressing up for the day? Fascinators, glove...

Classes
Latest News
Wellness classes
Journaling for Wellness – Wednesdays

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Classes
Latest News
Wellness classes
Joyful Chats… Live! Mondays & Fridays

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Whats New
Kitchen Closed Wednesday June 12th

Posted on: June 1, 2019

We will be closing our Community Cafe Wednesday June 12th for maintenance....

Cards, Games & More
Classes
Latest News
Knitters Unite – Mondays!

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Events At WSAC
Whats New
KOREAN TASTY TRAVEL EVENT – Wednesday Sept 4th

Posted on: July 29, 2019

Come join us for our Korean Tasty Travel Event! Wednesday September 4th 11:30 a.m. to 1:30 p.m. Co...

Events At WSAC
Whats New
Korean Tasty Travel Event At Our Centre

Posted on: September 21, 2019

KOREAN TASTY TRAVEL EVENT – Wednesday Sept 4th On Wednesday September 4th we hosted our first eve...

Drop In Activities
Whats New
Lawn Bowling “Try It Day” At Commonwealth Lawn Bowling Club

Posted on: April 30, 2019

Lawn Bowling...Come Try It! The Westend Seniors Activity Centre is very excited to be partnering wi...

Classes
Dance & Music
Latest News
Line Dancing – Fridays!

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Classes
Dance & Music
LINE DANCING – Jun 4th to Jul 2nd

Posted on: May 7, 2020

LINE DANCING - Instructor: Tracy Walters Course description Heel toe, heel toe, round shuffle &...

Executive Director's Message
Messages To Members
Mar 10th – COVID – 19 – Update From Our Executive Director

Posted on: March 10, 2020

March 9th - Alberta’s Chief Medical Officer of Health Dr. Deena Hinshaw issued the following stat...

Executive Director's Message
Messages To Members
Mar 11th – COVID19 – Update From Our Executive Director

Posted on: March 12, 2020

Alberta’s Chief Medical Officer of Health, Dr. Deena Hinshaw issued the following statement for Al...

Executive Director's Message
Messages To Members
Mar 12th – COVID19 – Update From Our Executive Director

Posted on: March 13, 2020

“Based on the statement issued by Dr. Hinshaw  (please read her statement below), the Westend Sen...

Executive Director's Message
Messages To Members
Mar 6th – COVID – 19 Daily Update From Our Executive Director

Posted on: March 6, 2020

Our Executive Director will be providing a daily update on COVID-19 and Operation Actions being take...

Volunteers
Whats New
March – Volunteer Opportunities

Posted on: March 4, 2020

Casino volunteers    We have one last position to fill for our Casino.  We are in need of one mo...

Messages To Members
Program Dept. Message
March Message From Programs Department

Posted on: March 4, 2020

DROP IN CANCELLATIONS Please note: On March 17, the Billiards Drop In and Ping Pong Drop In progr...

Latest News
Mask & Hand Sanitizers Now Available!

Posted on: May 12, 2020

We are very excited to offer masks and hand sanitizers to seniors here in Edmonton. Please feel fre...

Latest News
Messages To Members
Masks And Sanitizers Pick Up and Deliveries

Posted on: May 25, 2020

Hello Everyone, We will open on Tuesday, June 2nd from 10:00 am to 4:00 pm for pick up and delive...

Messages To Members
Program Dept. Message
Mastering Your Smartphone

Posted on: May 1, 2019

Come Join Us...because trying something NEW never grows old! We are very excited to be offering the...

Events At WSAC
Whats New
Mavie’s Mitten Celebration!

Posted on: December 19, 2019

  THE HISTORY OF MAVIE'S MITTEN TREE Mavie's Mitten Tree was born in 1999 when Mavie Da...

Community Cafe
Latest News
Resources
Meal order from May 1st to May 15th

Posted on: May 20, 2020

The meal order for May 1st to May 15th is closed. Please pick up your order on Friday, May 22nd fro...

Covid-19 Resources
Resources
Mental Health & Wellness

Posted on: April 9, 2020

  You are not alone, help is just a phone call away The Westend Seniors Activity Centre is he...

Executive Director's Message
Messages To Members
Message From Executive Director

Posted on: January 2, 2020

Dear Members,   Welcome Back! Hope you had a wonderful holiday with your family and frien...

Executive Director's Message
Messages To Members
Message From Executive Director

Posted on: March 4, 2020

Dear Members, I would like to invite you to attend our Annual General Meeting (AGM) on Wednesday,...

Executive Director's Message
Messages To Members
Message From Executive Director

Posted on: May 4, 2019

Dear members, Since we launched our first marketing campaign in January 2017, our Centre has beco...

Executive Director's Message
Messages To Members
Message From Executive Director

Posted on: March 29, 2019

VOLUNTEER APPRECIATION Our annual Volunteer Appreciation event will be held on Thursday, April 18 f...

Executive Director's Message
Messages To Members
Message From Executive Director

Posted on: January 29, 2020

Dear Members, As usual, I would like to start with some exciting news.   ROCK N RO...

Whats New
Message From Executive Director – Come Try Something New!

Posted on: December 29, 2019

It is hard to believe that is has been over a year since I became the Executive Director of our wond...

Executive Director's Message
Messages To Members
Message from Haidong Liang, WSAC Executive Director

Posted on: January 21, 2019

Dear WSAC members, over the past few months, Westend Seniors Activity Centre has gone through a lot...

Whats New
Message from our Board President, Jay Pritchard

Posted on: January 30, 2020

Message from our Board President, Jay Pritchard It has come to my attention that a number of ou...

Messages To Members
Program Dept. Message
Message From Program Department

Posted on: January 2, 2020

Dear Valued Members, On December 20, 2019, we received notice that Pramila Sinha has decided to m...

Latest News
Program Dept. Message
Message From Program Department – May 4th

Posted on: May 4, 2020

PROGRAMS WELCOMES A NEW STAFF!  In order to best serve you, we’ve hired a new staff, for a s...

Messages To Members
Program Dept. Message
Message From Program Department – Refund Process

Posted on: March 26, 2020

  WILL MONEY REFUNDED TO ME FOR COURSES THAT WERE CANCELLED DUE TO COVID-19? Absolutely! ...

Messages To Members
Program Dept. Message
Message From Program Department – May 27th

Posted on: May 27, 2020

PROGRAM REGISTRATION Seniors can register for our courses online at https://myactivecenter.com/...

Messages To Members
Program Dept. Message
Message From The Programs Department

Posted on: February 21, 2020

We receive a number of inquiries each season about refunds.  The following outlines our policy: ...

Messages To Members
Program Dept. Message
Message From The Programs Department

Posted on: June 28, 2019

Requests From The Programs Department   MISSING EQUIPMENT Over the past few months, we hav...

Messages To Members
Program Dept. Message
Message From The Programs Department

Posted on: November 26, 2019

PROGRAM REGISTRATION Program registration for the Winter 2020 term begins on December 9 at 9:00 am....

Messages To Members
Program Dept. Message
Message From The Programs Department

Posted on: November 1, 2019

DID YOU KNOW? Have you noticed how busy our centre has been over the past several months? We are de...

Messages To Members
Program Dept. Message
Message From The Programs Department

Posted on: January 27, 2020

MEMBERSHIPS A friendly reminder that the 2020 membership fees are now due. Thank you in advance f...

Executive Director's Message
Messages To Members
Minister’s Seniors Service Awards (MSSA) – We Won!

Posted on: October 1, 2019

Thank You Volunteers!   The Minister’s Seniors Service Awards (MSSA) recognize ...

Messages To Members
Program Dept. Message
Mondays At Westend Seniors Activity Centre

Posted on: April 14, 2019

We have lots of drop in classes and registered programs going on every day at our centre.  Check ou...

Executive Director's Message
Messages To Members
Morning Front Door Opening Procedure

Posted on: October 1, 2019

Dear Members, I would like to share with you some exciting data regarding our membership growth. ...

Events At WSAC
Whats New
Movie Night at WSAC! – #Breakingloneliness

Posted on: August 23, 2019

#Breakingloneliness Westend Seniors Activity Centre is proud to co-host with our Community Connecto...

Interesting Reading
Science
Mud Volcanoes On Mars Hint At Ancient Water Reservoirs

Posted on: May 26, 2020

What we thought was lava might be mud instead. Mars’s northern lowlands are dotted wi...

Travel Trips
Whats New
MUNDARE & VEGREVILLE ROAD TRIP! COME JOIN US!

Posted on: August 8, 2019

Come join us for a road trip! Itinerary: Pick up at WSAC: 10:00 am (travel will be on a coac...

Live musics
On-Line Activities
Music Performances You Don’t Want To Miss

Posted on: April 17, 2020

Let's enjoy a fantastic music performance by some of our favorite artists   Fantastic perfo...

History
Interesting Reading
Naval History Of Canada – Part 1 – The Beginning (1867-1914)

Posted on: May 11, 2020

The Naval Service of Canada 1910-2010 This history chronicles the first full century, 1910-2010, of...

Events At WSAC
Whats New
New Member Tea

Posted on: January 5, 2020

Want to know more about our centre? Come join us! Wednesday February 5th 1:30-2:30 pm Thi...

Community Cafe
Latest News
Resources
Next Menu From May 16th – 30th

Posted on: May 12, 2020

Thank you for your responses. The next menu will be up next week. ...

Fun Films To Watch
On-Line Activities
NFB – “Rosie The Riveter Of The North”

Posted on: May 11, 2020

They raised children, baked cakes... and built world-class fighter planes. Sixty years ago, thous...

Fun Films To Watch
On-Line Activities
NFB – Billy Bishop – The Kid Who Couldn’t Miss

Posted on: May 21, 2020

Paul Cowan's feature-length film combines fiction and reality to tell the story of how William Avery...

Fun Films To Watch
On-Line Activities
NFB – Lost Over Burma: Search for Closure

Posted on: May 28, 2020

This documentary follows a mission into the Burmese jungle to recover the remains of a RCAF crew of ...

History
Interesting Reading
NFB – The History Of The Political Cartoon In Canada 

Posted on: May 5, 2020

The Hecklers –The history of the political cartoon in Canada  Every May 3rd since 1993, World ...

Fun Films To Watch
On-Line Activities
NFB – Tommy Douglas – Keeper Of The Flame

Posted on: May 25, 2020

This feature documentary traces the political career of T.C. (Tommy) Douglas, former premier of Sask...

Messages To Members
Program Dept. Message
NO SPOTS AVAILABLE – One on One Personal Fitness Training With The U of A

Posted on: November 22, 2019

SORRY ! NO MORE SPOTS AVAILABLE We are very happy to announce for the 9th year, the Westend Seniors...

Classes
Wellness classes
Nutrition – Fiber The Forgotten Nutrient – June 17th

Posted on: May 7, 2020

June 17th from 12:00 pm - 1:00 pm 1 class Cost: Free   NUTRITION - FIBER THE FORGOTTEN NU...

Classes
Wellness classes
Nutrition – Heart Healthy Eating – Don’t Blame The Egg – June 3rd

Posted on: May 7, 2020

HEART-HEALTHY EATING - DON'T BLAME THE EGG - Instructor Susan Klaver  Course description all ...

Classes
Wellness classes
Nutrition – Keep or Build Your Bone – June 10th

Posted on: May 7, 2020

June 10th from 12:00 pm - 1:00 pm. 1 class Cost: Free NUTRITION - KEEP OR BUILD YOUR BONES - In...

Interesting Reading
Sports
Oiler’s Stories

Posted on: April 1, 2020

There were so many stories in Oiler's history.  Come join us for looking back those stories  ...

Events At WSAC
Whats New
Older, Bolder, Better – A Huge Success!

Posted on: June 28, 2019

"This is amazing...this is the best event I have ever seen held specifically for seniors!"  ~ a gue...

Events At WSAC
Older, Bolder, Better Tradeshow – June 6th!

Posted on: May 17, 2019

We are very excited to announce we will be hosting our 23rd Annual Older, Bolder, Better TM Tradesho...

Classes
Latest News
Life Long Learning
One-on-One training – iphone, ipad, computers & connecting online

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Art Classes
Classes
Online Art Classes – 30 Coloring Pages

Posted on: May 12, 2020

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with o...

Art Classes
Classes
Online Art Classes – Creative Doodling! Give it a Try!

Posted on: April 7, 2020

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with o...

Art Classes
Classes
Online Art Classes – Creative Sketchbooking

Posted on: May 11, 2020

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with o...

Art Classes
Classes
ONLINE ART CLASSES – Daily Challenges!

Posted on: April 7, 2020

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with ...

Art Classes
Classes
Online Art classes – For Beginners

Posted on: April 7, 2020

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with o...

Art Classes
Classes
Online Art Classes – Screen Painting For Beginners

Posted on: May 11, 2020

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with o...

Cards, Games & More
Classes
Online Bridge

Posted on: March 25, 2020

Want to play card games at home?  We want to share this website with you! Join the largest co...

Other Resources
Resources
Online Church Service

Posted on: March 21, 2020

Although most of the churches are closed due to the concern of COVID -19, you can join the Sunday se...

Classes
Photography Classes
Online Classes – Photography 101

Posted on: April 8, 2020

Love Photography? Cameras, no matter how much they cost or what brand they are, all work in rough...

Classes
Latest News
Life Long Learning
Online Computer – Smart Phone – Tablet classes

Posted on: April 29, 2020

Seniors and Technology...we are here to help! Starting June 1, 2020 all registrations for June 1 mu...

Classes
Fitness Classes
Online Seated Fitness Basics – Starting from May 19th

Posted on: May 7, 2020

ONLINE SEATED FITNESS BASICS - Instructed by Janet Hauca FULL - May 19th to Jun 9th, Tuesdays from ...

Classes
Life Long Learning
Online Tech Series – Starting from May 15th

Posted on: May 7, 2020

Computer Viruses and Scams - Instructed by YMCA May 15th, Friday from 12:00 pm – 1:00 pm Cost: F...

Classes
Life Long Learning
Online Toonie Talk – Presented by Tracy Spilde from Masuch Law

Posted on: May 27, 2020

Miss our "Toonie Talks" at the centre? We are bringing them back on Zoom! Come join us!   ...

Classes
Yoga
Online Yin Yoga – May 22nd to Jun 26th

Posted on: May 7, 2020

ONLINE YIN YOGA - Instructed by Vera Resera May 22nd to Jun 26th - Fridays from 10:30 am - 11:30 am...

Whats New
Opportunity to Participate in a Research Study on Women, Physical Activity, and Heart Disease

Posted on: May 22, 2019

Opportunity to Participate - Research Study on Women, Physical Activity, and Heart Disease The Uni...

Whats New
Our New Executive Director

Posted on: October 5, 2018

DATE:  October 5, 2018 Contacts:       Jay Pritchard, President, 587-523-6150 Haidon...

Messages To Members
Program Dept. Message
Our Popular Classes Are Returning And We Have Some New Classes Too!

Posted on: November 26, 2019

BROUGHT TO YOU, BY REQUEST! Vera Resera will be bringing Interval Strength Training back to WSAC in...

Man Cave!
On-Line Activities
Part 02 – 9.5 Tips To Enhance Your Grill Game

Posted on: May 27, 2020

Burgers: check. Hotdogs: check. Beers: check. Fresca: sure, why not? You've got everything ready ...

Man Cave!
On-Line Activities
Part 1 – How to get your grill ready for summer

Posted on: May 26, 2020

All that built-up gunk doesn’t just look gross—it makes your barbecue worse. Few ...

Businesses that can help
Resources
Pharmacists

Posted on: April 14, 2020

We have put together a list of businesses that are working hard to help those of us that are self-is...

Drop In Activities
Whats New
Pickleball Survey

Posted on: April 10, 2019

WSAC has recently increased the drop in fees to Pickleball from $2 to $4 starting on April 29.   T...

Whats New
Please Provide Your Feedback

Posted on: November 2, 2019

WE WOULD REALLY APPRECIATE YOUR FEEDBACK     The Board has recently approved 24 Policies de...

Interesting Reading
Wellness and Mindfullness
Practicing Positivity

Posted on: April 24, 2020

Mental Wellness - Practicing Positivity The modern study of neuroplasticity has shown that how we...

Messages To Members
Program Dept. Message
Pramila Sinha’s Classes

Posted on: January 1, 2020

Dear Valued Members, On December 20, 2019, we received notice that Pramila Sinha has decided to m...

Drop In Activities
Whats New
Program Department News – Pickleball, Program Cancellation and U of A!

Posted on: September 30, 2019

  PICKLEBALL NEWS For those new to the program, please note: There will be a maximum of ...

Whats New
Programs Cancelled On November 8th

Posted on: October 29, 2019

All registered programs, drop-in classes and events will be cancelled Friday November 8th as we host...

Question Of The Week – Bathroom Signage

Posted on: January 13, 2020

QUESTION: Why was signage removed from bathrooms in the card game area?   ANSWER: In ...

Question Of The Week – Can We Remove Extension Telephone Lines?

Posted on: January 20, 2020

QUESTION: To save money, could WSAC remove the extension phone lines in the library, games room, cra...

Question Of The Week – Do You Allow Rentals Of Your Facility?

Posted on: January 30, 2020

YES! Did you know that WSAC offers rentals of several of our spaces on evenings and weekends?  ...

Question Of The Week: Breaks Between Program Sessions

Posted on: January 6, 2020

Why did you not have Total Fit, Dance Fit and Stretch classes this week? Who makes this decision? Wh...

Toonie Talks
Real Talk On Being A Caregiver – Presented Revera

Posted on: March 25, 2019

"REAL TALK ON BEING A CAREGIVER” Whether you chose this role, or this role chose you – you’...

Community Cafe
Whats New
Recipe Of The Month – 9×9 Sponge Cake!

Posted on: January 29, 2020

SPONGE CAKE This month's recipe comes from one of our amazing kitchen volunteers...the man in the h...

Community Cafe
Whats New
RECIPE OF THE MONTH – APPLE CRISP!

Posted on: March 3, 2020

This month's recipe comes for our long time staff member and Cafe Manager, Tracey! Ingredients ...

Community Cafe
Whats New
Recipe Of The Month – Cake Batter Cookies

Posted on: September 29, 2019

Our High Tea celebration was a wonderful afternoon!  We heard lots of good things about the Cake Ba...

Community Cafe
Recipe Of The Month – Chilli!

Posted on: November 27, 2019

Did you attend our Christmas Craft and Bake Sale?  Did you try our amazing chilli? Here is our rec...

Community Cafe
Whats New
Recipe Of The Month – Potato Salad

Posted on: August 26, 2019

If you attended our Patio Party in August, you probably enjoyed the yummy Potato Salad, made by our ...

Community Cafe
Recipe Of The Month – Soft Ginger Snaps!

Posted on: January 1, 2020

This month our Recipe of The Month comes from our Program Manager, Shelley who shares with us her fa...

Community Cafe
Whats New
Recipe Of The Month – Swedish Meatballs

Posted on: August 6, 2019

August's Recipe Of The Month - Swedish Meatballs!   Swedish Meatball Recipe - Courtesy of...

Events At WSAC
Whats New
Remembrance Day Service & Luncheon

Posted on: October 24, 2019

LEST WE FORGET COME JOIN US FOR LUNCH! Friday, November 8th, 2019 Service at 10:30 a.m. M...

Travel Trips
Whats New
Road Trip To River Cree Casino!

Posted on: May 23, 2019

Come join us for a road trip!   When: June 20, 2019 Itinerary: Bus pick up at WSAC:...

Events At WSAC
Whats New
Rock And Roll Dance At WSAC!

Posted on: March 4, 2020

Saturday February 29th we held our first ever Rock and Roll Dance fundraiser and it was an amazing s...

Recipes
Resources
SALADS

Posted on: April 16, 2020

Who doesn't enjoy a nice salad for lunch.  We hope you will try some of these salad recipes we have...

Community Cafe
Whats New
SAVE THE DATE – Friday April 3rd @ 5:00 p.m.!

Posted on: January 28, 2020

SAVE THE DATE! WSAC Cookbook Initiative - Book Launch and Dinner Friday April 3, 2020 5:00...

Events At WSAC
Save The Date – Older, Bolder, Better Tradeshow TM

Posted on: April 23, 2019

Come join us Thursday June 6th 9:00 a.m. to 2:00 p.m. for our 23rd annual Older, Bolder, Better trad...

Whats New
Sawridge Hotel Draw Raffle Winner

Posted on: September 21, 2019

Congratulations to Susan Blanchard...winner of our recent fundraiser for an evening at the Sawridge ...

Community Outreach
Senior Financial Benefits – 1 in 4 enquiries in Outreach are because of financial concerns.

Posted on: June 30, 2019

Community Outreach and Social Wellness at WSAC   Our Outreach and Social Wellness program i...

Classes
Latest News
Yoga
Seniors Yoga and Meditation Classes

Posted on: April 23, 2020

Starting June 1, 2020, all registrations for June 1 must be done by May 29   How to access ...

Messages To Members
Program Dept. Message
Shall Sinha, 1942-2019

Posted on: September 3, 2019

Shall Sinha, 1942-2019 It is with great sadness that we announce the passing of one of our yo...

Community Cafe
Whats New
Silvertones Performance In The Cafe – January 8th

Posted on: December 26, 2019

Love music? Come join us! The Silvertones will be performing in our Community Cafe Wednesday,...

Community Cafe
Whats New
Silvertones Performance In the Cafe – March 11th

Posted on: February 26, 2020

Love music? Come join us! The Silvertones will be performing in our Community Cafe Wednesday,...

Recipes
Resources
Simply Tasty Lunches!

Posted on: April 4, 2020

Need to stay home? These simple recipes are great for easy lunches that’ll please everyone in the...

Classes
Dance & Music
Latest News
Sing-A-Long – Saturdays with ESC

Posted on: April 29, 2020

Come Join Us For Sing-A-Long! Live music with Helena. She sings favourite tunes and even takes requ...

Classes
Yoga
Sleeping Yoga For Stress Relief – Jun 3rd to Jun 24th

Posted on: May 7, 2020

SLEEPING YOGA FOR STRESS RELIEF - Instructor Marthe Murphy Course description Tired of being...

Fundraising
Whats New
SOLD OUT – Christmas Wine Basket Raffle

Posted on: November 12, 2019

The Raffle Tickets Are Sold Out! Draw date: December 18th (Mavie's Mitten Tree Celebration) Pu...

Events At WSAC
Whats New
SOLD OUT – Mavies Mitten Tree Celebration

Posted on: October 31, 2019

Come celebrate 21 years of giving with this very special multi-generational event. Wednesday, Dece...

Events At WSAC
Whats New
SOLD OUT – Robbie Burns Dinner

Posted on: January 1, 2020

Love poetry? Do you know Robbie Burns? Join us for an evening of good cheer & company! Wednesd...

Events At WSAC
Whats New
SOLD OUT – WSAC’s Traditional Christmas Dinner

Posted on: October 31, 2019

Traditional Christmas Dinner Thanks everyone who already purchased the tickets for this Traditional...

Events At WSAC
Whats New
SOLD OUT! Rock And Hall Of Fame Dinner And Dance With Live Music

Posted on: February 20, 2020

SOLD OUT! BUT WE STILL ACCEPT SIGNING UP ON THE WAITING LIST Love a party and dancing? Come ...

New Program Guides
Whats New
Spring / Summer Supplemental Program Guide

Posted on: May 21, 2019

Have you picked up your copy of our Supplemental Program Guide for our Spring / Summer Programs? ...

New Program Guides
Whats New
Spring & Summer Program Guides

Posted on: March 5, 2020

SAVE THE DATES! Spring & Summer program guide will be available on March 30th Registration o...

New Program Guides
Spring/Summer Programs Opening Monday March 25th

Posted on: March 19, 2019

Our Spring/Summer Program Guide is now available! Program registration opens Monday March 25th at...

Whats New
Staff and Kitchen Update

Posted on: May 5, 2019

Staff Update: Effective April 25, 2019, Tracey Treidler is now the Community Café Program Manager....

Classes
Fitness Classes
Latest News
Stretching For Flexibility – Thursdays!

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Friends of WSAC
Travel Trips
Whats New
Stretching road trip in Touchmark

Posted on: October 8, 2019

It was a fun trip and class at Touchmark at Wedgewood!   Last week, 14 of our WSAC members ...

Classes
Yoga
Structural Yoga Therapy – Jun 3rd to Jun 24th

Posted on: May 7, 2020

STRUCTURAL YOGA THERAPY - Instructor Marthe Murphy Course description Experience the part of y...

Messages To Members
Program Dept. Message
Summer Classes

Posted on: June 29, 2019

Have you registered for a summer class?  Check out what is coming up!   Seated Stretch...

Messages To Members
Program Dept. Message
SUMMER FITNESS CLASSES

Posted on: June 9, 2019

Have You Registered Yet?  Better Yet...Come Try Something New! Fitness Classes For The Summer! ...

Latest News
THANK YOU TO OUR DONORS!

Posted on: May 4, 2020

MEMBER REFUNDS BEING DONATED TO THE CENTRE! In processing refunds for programs at the centre, sev...

Live musics
On-Line Activities
The British Invasion – The Ed Sullivan Show!

Posted on: May 26, 2020

Was there ever a more iconic performance than this? Hard to believe it was 56 years ago!   ...

Whats New
The NASA Website – A fun place to spend an afternoon!

Posted on: April 15, 2020

This is one of a series of websites we hope you will spend some time exploring.  Our goal is to get...

Interesting Reading
On-Line Activities
The Top 10 NFB Films Of All Time

Posted on: May 5, 2020

April 22 is National Canadian Film Day, an annual event held in communities across the country...

Messages To Members
Program Dept. Message
Thursdays at Westend Seniors Activity Centre

Posted on: April 18, 2019

Thursdays is another great day here at the centre!  Come try something new! Billiards Carpe...

Events At WSAC
Toonie Talks
Ticket Sale Deadlines & Pre Registering For Toonie Talks

Posted on: October 1, 2019

We have received many questions over the last several months as to why we have cut off dates for tic...

Community Outreach
Whats New
To Drive or Not to Drive. That is the Question

Posted on: October 29, 2019

Winter is coming, and as the snow hits the ground, many people choose not to drive. For others, it i...

Toonie Talks
TOONIE TALK – “7 Tips For Writing Your Will”

Posted on: May 3, 2019

TOONIE TALK - "7 Tips For Writing Your Will" - Presented by Stacy Maurier founding lawyer at Estate...

Toonie Talks
Whats New
Toonie Talk – “Senior Care Funding” Presented By Exquisicare

Posted on: February 12, 2020

Want to know the funding for caring you can apply? Come join us! It can be confusing and overw...

Toonie Talks
Whats New
Toonie Talk – Retirement Plan By Scotiabank

Posted on: November 26, 2019

Your retirement vision is uniquely yours, and the plan to get there should be too. Come join us and...

Interesting Reading
Sports
Top Moments In Female Hockey History!

Posted on: April 9, 2020

Female hockey has a long history here in Canada Unfortunately, the media doesn't always give the la...

Classes
Fitness Classes
Total Fitness For The Active Senior – Jun 2nd to Jun 23rd

Posted on: May 7, 2020

Course description Maintain your health and cardiovascular fitness in this whole body class sui...

Recipes
Resources
Tracey’s Famous Banana Bread

Posted on: April 8, 2020

Who Doesn't LOVE banana bread! This week, our amazing Community Cafe Coordinator Tracey has shared ...

Businesses that can help
Resources
Transportation

Posted on: March 20, 2020

We have put together a list of businesses that are working hard to help those of us that are self-is...

Travel Trips
Travel Trips Planned For 2020

Posted on: December 10, 2019

Did you joined us on one of our travel trips in 2019?   Our Travel Committee has lots planne...

Try It Days
Whats New
Try It Days – Come Try Something New!

Posted on: December 3, 2019

TRY IT DAYS - Come Join Us! We are very excited to be offering a number of Try It Day classes. Plea...

Try It Days
Whats New
Try It Days – February 2020

Posted on: January 27, 2020

TRY IT DAYS - Come Join Us! We are very excited to be offering a number of Try It Day classes. ...

Messages To Members
Program Dept. Message
Tuesdays At Westend Seniors Activity Centre

Posted on: April 16, 2019

Tuesdays is our late night here at the centre...we are open until 8:00 p.m. Want to know what els...

Volunteers
University of Alberta – Urinary Incontinence Study

Posted on: June 16, 2019

The University of Alberta needs your help! Are you: 65 years of age or over? Experiencing u...

Messages To Members
Program Dept. Message
UNIVERSITY OF ALBERTA FITNESS TRAINING PROGRAM

Posted on: January 15, 2020

Members who were matched for the U of A Fitness Training Program were contacted in January 2020. Onl...

Executive Director's Message
Messages To Members
URGENT NOTICE – Friday March 13, 2020

Posted on: March 13, 2020

URGENT NOTICE - Friday March 13, 2020 In response to the announcement from Alberta Government a...

Whats New
Valentine’s Luncheon

Posted on: February 10, 2020

Have any plan for your Valentine's day? Come join us for lunch! Menu: Triple stack pancak...

Events At WSAC
Whats New
Valentines Day Bingo

Posted on: January 14, 2020

Have plans on Valentine's Day yet?  Come join us and have some fun! Friday, February 14, 2020 2...

Events At WSAC
Whats New
Vendors Wanted – Christmas Craft and Bake Sale Saturday November 23rd

Posted on: September 23, 2019

CALLING ALL CRAFTERS, ARTISTS, BAKERS, ETC Westend Seniors Activity Centre is holding a Christmas C...

Executive Director's Message
Messages To Members
Video Message From Our Executive Director

Posted on: March 16, 2020

We know that people are worried and there is so much negative information out there right now. Ou...

Events At WSAC
Vintage Fashion Show at WSAC!

Posted on: April 24, 2019

Come out and enjoy a trip back in time! Have you heard about our Spring Vintage Fashion Show being ...

Fun Websites To Visit
On-Line Activities
Vitural Field Trip

Posted on: March 26, 2020

You can explore the new world even you stay at home. Come join us for a virtual field trip.  Shar...

Volunteers
Whats New
Volunteer Needed – The West Edmonton Boys and Girls Club

Posted on: February 20, 2020

Want to spend an afternoon chatting with kids? Interested in making crafts, playing cards and doing...

Volunteers
Whats New
Volunteer Survey – We Want Your Feedback!

Posted on: October 24, 2019

We know our centre could not operate as well as it does without our amazing volunteers Please compl...

Community Outreach
Volunteers
Whats New
Volunteering – Have you looked at the opportunities yet?

Posted on: August 21, 2019

WE ARE RECRUITING VOLUNTEERS FOR OUR OUTREACH PROGRAM! We have recently created new volunteer posit...

Events At WSAC
Whats New
Volunteers Needed – Christmas Craft and Bake Sale Saturday November 23rd

Posted on: September 25, 2019

Volunteers Needed! Westend Seniors Activity Centre is holding a Christmas Craft and Bake Sale S...

Community Outreach
Whats New
VOLUNTEERS NEEDED – Edmonton’s Read-In Week October 7th – 11th

Posted on: September 25, 2019

LOVE TO READ? Volunteer needed for Edmonton’s Read-In Week - “Celebrate with Stories!” Oct...

Messages To Members
VOLUNTEERS NEEDED!

Posted on: April 23, 2020

Many people are sitting at home wondering what to do with themselves right now and want to find a wa...

Volunteers
Volunteers…We Want To Hear Your Stories

Posted on: April 3, 2020

Hello to all of WSAC's fabulous volunteers!   We want to let you know how much we value all the w...

Art Classes
Classes
Watercolours With Willie Wong – Fridays!

Posted on: April 29, 2020

Starting June 1, 2020 all registrations for June 1 must be done by May 29   How to access E...

Volunteers
Whats New
We are looking for volunteers!

Posted on: January 29, 2020

Connecting With Others Never Grows Old...Come Volunteer And Meet Some New Friends!   We hav...

Messages To Members
Program Dept. Message
Wednesday at Westend Seniors Activity Centre

Posted on: April 17, 2019

Wednesday is a great day for drop in classes this spring! Billiards (we have a great group that...

Brain games
On-Line Activities
Weekly Brain Game Activity Books!

Posted on: April 27, 2020

Our friends at Eldercare have provided us with copies of their Weekly Activity Book.  This is a fun...

Community Cafe
Weekly Menu!

Posted on: March 9, 2020

Lots of good things on the menu this week!   Kitchen Cafe Menu for March 9th -13th ...

Whats New
Westend Seniors Activity Centre & Global TV’s Health Matters

Posted on: June 19, 2019

Seniors and Healthy Eating...the big issue The first week of June was Seniors Week here in Alberta....

Drop In Activities
Whats New
Widow 2 Widow Book Club

Posted on: March 10, 2020

LOVE TO READ? Come Join Us For A Monthly Book Club starting March 31st When: Last Tuesday of t...

Community Connectors
Guest Blog Posts
Widow 2 Widow Edmonton

Posted on: November 19, 2019

Are You a Widow, or Do You Have a Friend Who Recently became a Widow? The loneliness and vulnerabil...

Messages To Members
Program Dept. Message
Winter Parking Solutions Poll

Posted on: February 25, 2020

Thank you for the feedback about parking. Now the poll is closed. ...

New Program Guides
Winter Programs Guide Coming Soon

Posted on: November 15, 2019

The winter program guide is coming! The winter program guide will be available on December 2nd....

Fun Websites To Visit
On-Line Activities
World Heritage Sites On Google Earth

Posted on: March 26, 2020

Had a great plan for travelling but disrupted by the virus? Don't be sad. Come join us for a virtu...

Messages To Members
WSAC Member Meetings
WSAC 2020 Annual General Meeting

Posted on: January 30, 2020

WSAC 2020 Annual General Meeting  Come join us! Pick up an Annual Report at our AGM and be up...

Whats New
WSAC Art Instructor Featured In Edmonton Prime Time News!

Posted on: December 4, 2019

Have you ever considered taking an art class here at our centre? WSAC art instructor and profession...

Fundraising
Whats New
WSAC Backpacks

Posted on: March 2, 2020

Have you seen our new WSAC backpacks? Come to get yours! $5.00 each Available at the front desk...

"How To" Guides
Classes
Program Dept. Message
WSAC Classes & Zoom Etiquette

Posted on: April 29, 2020

WSAC CLASSES & ZOOM ETIQUETTE If you have never used Zoom before and would like some help t...

Whats New
WSAC Commercial On Global

Posted on: May 23, 2019

TV Commercial Promoting Seniors Centres Big day last week as our Executive Director Haidong Li...

Messages To Members
Program Dept. Message
WSAC Golf Group Information Meeting

Posted on: February 24, 2020

WSAC's Golf Group will be in full swing again for Spring and Summer 2020 Come join us! Course ...

Events At WSAC
Whats New
WSAC High Tea At Our Centre!

Posted on: September 29, 2019

WSAC High Tea At Our Centre! Many members of the Westend Seniors Activity Centre have requested...

Whats New
WSAC Raffle – Tickets Available August 6th

Posted on: August 6, 2019

Do you need a "Stay-cation" - a vacation right here in Edmonton? Purchase a ticket for our WSAC...

Travel Trips
Whats New
WSAC Road Trip To River Cree Casino!

Posted on: January 2, 2020

Come join us for a road trip!   When: January 30, 2020 Itinerary: Bus pick ...

Travel Trips
Whats New
WSAC Road Trip To River Cree Casino!

Posted on: August 12, 2019

Come join us for a road trip! When: September 12, 2019 Itinerary: Bus pick up at WSAC: 10:3...

Travel Trips
Whats New
WSAC Road Trip To Touchmark Wedgewood!

Posted on: May 2, 2019

Balance: A Multidimensional System Fitness Class This 45 minute class is for anyone who has a fear ...

Other Resources
Resources
WSAC Social Worker

Posted on: April 23, 2020

You are not alone, help is just a phone call away The Westend Seniors Activity Centre is here to he...

Fundraising
Whats New
WSAC T-shirt – Available October 28th!

Posted on: October 28, 2019

Have you bought your WSAC T-shirt yet? Now is available! Show your WSAC pride and support our t-sh...

Travel Trips
Whats New
WSAC Travel Trip – A Night At The Theatre

Posted on: January 10, 2020

The McEwan University's presentation of "Legally Blonde - The Musical" - A WSAC multi-generational ...

Travel Trips
Whats New
WSAC Travel Trip – South Edmonton’s Bountiful Farmers’ Market

Posted on: February 17, 2020

Join Us For A Trip To South Edmonton’s Bountiful Farmers' Market Join your peers to explo...

Travel Trips
Whats New
WSAC Travel Trip – The Royal Alberta Museum

Posted on: December 20, 2019

Join us for a trip to the new Royal Alberta Museum in downtown Edmonton! While at the m...

Travel Trips
Whats New
WSAC Trip – Come Join Us For A Night Of Baseball!

Posted on: May 7, 2019

Help Us Fill A Bus To The Baseball Game! Invite your friends, kids and grandkids!   WSAC Trip...

Messages To Members
Volunteers
WSAC Volunteer Stories

Posted on: April 20, 2020

This week is our volunteer appreciation week. We collect stories from volunteers to share their vol...

Drop In Activities
Whats New
Yoga “TRY IT DAYS”

Posted on: May 27, 2019

We have all heard that Yoga is good for us Here are some reasons you may not know!   PERFEC...

Whats New
Yoga “Try It Days” – Come See Why Yoga Should Be Part Of Your Fitness Routine!

Posted on: August 14, 2019

We have all heard that Yoga is good for us!  Come join us for our Yoga "Try It Days" and see how wo...

Classes
Wellness classes
Youtube – Wellness And Mindfullness Classes online

Posted on: April 3, 2020

For many of us, anxiety and stress levels have been high with the onset of the Corona virus.  Add s...

Classes
Fitness Classes
Latest News
YOUTUBE – ZUMBA Gold Chair Classes

Posted on: April 29, 2020

Zumba Classes! Free and Can Be Accessed Anytime Come join Certified Zuma instructor Bella, from the...

Classes
Yoga
Youtube Series – Beginner Yoga With Marthe Murphy

Posted on: April 14, 2020

Enjoy these gentle explorations using a fusion of yogic education and therapeutic movement. Disco...

Classes
Yoga
Youtube Series – Structural Yoga With Marthe Murphy

Posted on: April 15, 2020

Structural Yoga - Instructor Marthe Murphy Experience the part of you that is straight, strong,...

Classes
Yoga
YOUTUBE- Gentle Yoga Classes Online

Posted on: April 1, 2020

We know our seniors are missing their Yoga classes so we have gone online to find some for you! &...

Recipes
Resources
YUMMY SOUPS!

Posted on: March 28, 2020

Need to stay home? These simple recipes are great for easy soups that'll please everyone in the ho...

Classes
Program Dept. Message
Zoom Live Classes Registration Process

Posted on: April 11, 2020

Miss your classes in the centre? Now we are offering the live classes about yoga, fitness, multilan...

"How To" Guides
How To Use ZOOM
Zoom Q & A

Posted on: April 17, 2020

We made a step by step instruction for how to download and use Zoom to join a meeting or a live clas...


Enewsletter Registration

Sign up today to get the latest news, program information and more in your inbox. 
REGISTER >
close-link


Enewsletter Registration

Sign up today to get the latest news, program information and more in your inbox. 
REGISTER >
close-link